Greenery has been a rising trend for a while now, with more and more people filling their homes with foliage in a bid to bring the outside indoors. Not only do plants look great and bring vitality and life to your living spaces, but they can have fantastic relaxing and purifying benefits – which in turn can promote a healthy sleeping pattern. Here are 5
As I am sure you know, I L O V E a Facial Massage – whether it be with a nifty Jade Roller, a Rose Quartz Gua Sha or a Fingertip Facelift. Anyway, I recently found a holistic beauty treatment to add to my repertoire :and now I’m excited to introduce it to you Facial Cupping! WHAT IS CUPPING? Cupping therapy is an ancient form of
Your skin is the largest organ in the human body and part of its job is elimination. In fact, one third of your body’s toxins are excreted through the skin. By starting a regular dry brushing routine you can unclog pores, more effectively excrete toxins, and increase your energy levels.
Read more to find out why Dry Brushing is so awesome and what’s the best technique to use…
I’m back in the desert after an indulgent (ooppps) trip to the UK and with that in mind I’m back to healthy eating and thinking about my skin. Luckily, whilst at Ripe Market (currently every Saturday at Time Square), I met Minna Herranen of Nordic Power Food and she encouraged me to try some of her extemely delicious Berryfect, premium berry powder. I liked it
There’s a myriad of nutrients and anti-oxidant in fruits and vegetables that can feed your skin and bring out the glow in your face. I, personally, think juicing is one of the easiest ways to get a daily dose of pure nutrition and fight free radicals (and other toxins) that age us prematurely. Below are 9 powerful juices that promote vibrant and radiant skin: 1. Apple Juice: ‘An apple a day