Welcome to Sam's Secrets - a blog focused on Holistic Anti-Ageing.
We all know that what we eat and drink affects how our bodies look and function but unfortunately most of us don’t give the same thought to how they affect our our skin!
I'm hoping you'll find inspiration from this blog to use holistic methods - foods, herbs, ancient beauty rituals and activities to continue loving the skin you're in and retain your natural youthful glow.
ARGH 40!!!! You crept up quickly!
I don't feel it and I certainly don't want to look it. My Auntie Marge died at the grand old age of 88 with barely a line on her face and I intend to do the same by using my belief in holistic therapies and eating healthy nutritious foods... and using beautiful natural products on my skin!
I hope you'll join me on this quest.